September 2022 Yogi of the Month

Yasmin

Yasmin just hit her one year anniversary of practicing at YogaSpark! She is such a warm and lovely presence in the studio, we are beyond grateful to have her in the community!

Q: How long have you practiced yoga and what other forms of exercise do you like to do?
I’ve practiced on and off for years. I remember taking my first non bikram yoga class and loved it. I also love going for walks by the pier and rumble boxing.

Q: What brought you to YogaSpark?
We had recently moved to the area, I saw the sign outside and tried the one week trial and was hooked ever since.

Q: What do you love about practicing hot power yoga?
I love the feeling of releasing toxins both mentally and physically.

Q: Can you give a word or phrase that describes yoga to you?
Therapeutic

Q: What's your current favorite song to flow to?
So many, I love old school R&B. However I can flow to biggie smalls

Q: Do you have a favorite quote?
‘There is no such thing as a work-life balance. It is all life. The balance has to be within you’ Sadhguru

Q: What yoga pose do you love practicing right now?
Warrior 3.

Q: Tell us one non yoga factoid about you
I've probably seen every episode of the golden girls a 100 times.