Q: How long have you practiced yoga and what other forms of exercise do you like to do?
I’ve practiced on and off for years. I remember taking my first non bikram yoga class and loved it. I also love going for walks by the pier and rumble boxing.
Q: What brought you to YogaSpark?
We had recently moved to the area, I saw the sign outside and tried the one week trial and was hooked ever since.
Q: What do you love about practicing hot power yoga?
I love the feeling of releasing toxins both mentally and physically.
Q: Can you give a word or phrase that describes yoga to you?
Q: What's your current favorite song to flow to?
So many, I love old school R&B. However I can flow to biggie smalls
Q: Do you have a favorite quote?
‘There is no such thing as a work-life balance. It is all life. The balance has to be within you’ Sadhguru
Q: What yoga pose do you love practicing right now?
Q: Tell us one non yoga factoid about you
I've probably seen every episode of the golden girls a 100 times.