July 2022 Yogi of the Month

Brian

Brian was an enthusiastic CrossFitter for 13 years before coming to YogaSpark 3 years ago, and is now a fixture in our community.

Q: What brought you to YogaSpark?

A: One of your former teachers (Brynn Kurlin) and I used to train and share the same coach at Crossfit facility in White Plains (Westchester Fit). I was curious about yoga and I knew she was a teacher at Yoga Spark. I decided to try the 7am class and never looked back. Thanks Brynn!


Q: What do you love about practicing hot power yoga?

A: I love the feeling of being mentally and physically cleansed after class. For me, there is no better feeling.


Q: Can you give a word or phrase that describes yoga to you?

A: Synergy of mind and body.



Q: Do you have a favorite quote?

A:“Comparison is thief of joy”.



Q: What yoga pose do you love practicing right now?

A: Savasana. Being still remains one of the most challenging poses for me. Practicing being present is a lifelong endeavor for me 😉



Q: Tell us one non yoga factoid about you

A: I once hitchhiked my way through Vietnam.