Q: What brought you to YogaSpark?
A: One of your former teachers (Brynn Kurlin) and I used to train and share the same coach at Crossfit facility in White Plains (Westchester Fit). I was curious about yoga and I knew she was a teacher at Yoga Spark. I decided to try the 7am class and never looked back. Thanks Brynn!
Q: What do you love about practicing hot power yoga?
A: I love the feeling of being mentally and physically cleansed after class. For me, there is no better feeling.
Q: Can you give a word or phrase that describes yoga to you?
A: Synergy of mind and body.
Q: Do you have a favorite quote?
A:“Comparison is thief of joy”.
Q: What yoga pose do you love practicing right now?
A: Savasana. Being still remains one of the most challenging poses for me. Practicing being present is a lifelong endeavor for me 😉
Q: Tell us one non yoga factoid about you
A: I once hitchhiked my way through Vietnam.