May 2026 Yogi of the Month

AMY

Q: How long have you practiced yoga and what other forms of exercise do you like to do?
I started practicing yoga regularly at the end of 2019 after I retired. I am a lifelong runner and I walk my 2 Labrador retrievers a few miles daily.

Q: What brought you to YogaSpark?
I asked my friend Tania to bring me to her favorite yoga studio back in 2019 and she brought me to YogaSpark! The gifted, creative instructors and supportive community kept me coming back.

Q: What do you love about practicing hot power yoga?
I feel better—mind, body and spirit—after a class than I do before it. And, there’s always something new to learn.


Q: Can you give a word or phrase that describes yoga to you?


Q: What's your current favorite song to flow to?

Q: Do you have a favorite quote?

Q: What yoga pose do you love practicing right now?
Supported fish pose is amazing every time

Q: Tell us one non yoga factoid about you
I have traveled to over 40 countries and visited all 7 continents.