April 2026 Yogi of the Month

Brenda

Q: How long have you practiced yoga and what other forms of exercise do you like to do?
I've been practicing yoga for over 10 years, with hot yoga for the last 2, and I really love it. I also run (I ran the NYC marathon!), and I love taking long walks.

Q: What brought you to YogaSpark?
I wanted to try hot yoga, and over time, the practice, community and teachers have become a very meaningful part of my day.

Q: What do you love about practicing hot power yoga?
That I have to be very in my body, connected to my breath throughout class, and that helps me to stay in the here and now.

Q: Can you give a word or phrase that describes yoga to you?
Presence

Q: What's your current favorite song to flow to?
Olivia Dean

Q: Do you have a favorite quote?
This too shall pass

Q: What yoga pose do you love practicing right now?
I’m trying to get better at balancing poses, always a challenge!

Q: Tell us one non yoga factoid about you
I am Peruvian living in NY for the last 4 years ;)