February 2026 Yogi of the Month Yogi of the Month

Suzanne

Q: How long have you practiced yoga and what other forms of exercise do you like to do?

I have practiced for about 8 years. I love indoor cycling. I also do Soul Cycle (and when home the Works Cycle!)

Q: What brought you to YogaSpark?

The heat! The heat challenges me in every way. I love it.

Q: What do you love about practicing hot power yoga?

I love the detox! Sweating it ALL out - the toxins, emotions... you name it!

Q: Can you give a word or phrase that describes yoga to you?

Empowered - it makes me feel like I can take on anything!

Q: What's your current favorite song to flow to?

The One to Wait
-CCFX

Q: Do you have a favorite quote?

Let them!
-Mel Robbins

Q: What yoga pose do you love practicing right now?

Handstands.

Q: Tell us one non yoga factoid about you

Southern gal living in NY! I grew up in Savannah, Georgia and moved to Westchester three years ago.