August 2024 Yogi of the Month

Amanda

Amanda is a cancer survivor, tennis player, and a well loved member of our YogaSpark community! Read her full interview below!c

Q: How long have you practiced yoga and what other forms of exercise do you like to do?

I really honed in on my current practice 7 years ago after I finished treatment for breast cancer. Yoga was essential to my recovery and to this day is EVERYTHING to me. I play tennis, golf and some skiing with my kids.

Q: What brought you to YogaSpark?

Its headiness, community and bad ass instructors.

Q: What do you love about practicing hot power yoga?

It is a complete mind, body, soul experience for me. I zone out and go inward.

Q: Can you give a word or phrase that describes yoga to you?

Sure can, it's "SANITY"

Q: What's your current favorite song to flow to?

Sylvan Esso is always fun.

Q: Do you have a favorite quote?

"SURRENDER TO THE FLOW"

Q: What yoga pose do you love practicing right now?

I'm always down for a good Eka Pada Galavasana. I also love to end most practices with a wheel.

Q: Tell us one non yoga factoid about you

I love to see live music! Especially a band that begins with a PH :)