Q: How long have you practiced yoga and what other forms of exercise do you like to do?
I have been practicing hot yoga for 3 years. Other than yoga, I like swimming, skiing and riding on bicycles.
Q: What brought you to YogaSpark?
When we moved from Tokyo to New York 2 years ago, it was absolutely essential for me to find a new studio. Thanks to my husband who is also a Yogi now, he searched the new neiborhood and found YogaSpark !
I immediately became addicted, and already completed over 600 classes at YogaSpark.
Q: What do you love about practicing hot power yoga?
I am thankful to all my teachers. All classes are fun and challenging. I also love the heat and the sweat.
Q: Can you give a word or phrase that describes yoga to you?
Concentration.
I try to concentrate on my breathe and empty my head when practicing.
Q: What's your current favorite song to flow to?
80s and Taylor Swift
Q: Do you have a favorite quote?
Where there’s a will, there’s a way.
We have the same quote in Japanese, and I like to challenge myself.
Q: What yoga pose do you love practicing right now?
Warrior series. It makes me feel powerful and strong.
Q: Tell us one non yoga factoid about you.
I am a Disney fan, and love Disney Cruise.