October 2023 Yogi of the Month

Tricia

Q: How long have you practiced yoga and what other forms of exercise do you like to do?
I started practicing yoga 20 years ago. Once I started having children I took a break but am so happy to be back at it. The only exercise I do besides yoga is walking my 90 pound Rottweiler.

Q: What brought you to YogaSpark?
My friend Eryn mentioned the studio was having a week promotion and I had been wanting to get back into yoga. Once the week was up I was hooked.

Q: What do you love about practicing hot power yoga?
How strong it makes me. Mentally and physically.

Q: Can you give a word or phrase that describes yoga to you?
Serenity

Q: What's your current favorite song to flow to?
Dance the night.

Q: Do you have a favorite quote?
Everything happens for a reason

Q: What yoga pose do you love practicing right now?
Half moon

Q: Tell us one non yoga factoid about you
I love scary movies